Weigh In record (no journal entry) for 29 December 2017
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229.3 lb
Lost so far: 35.3 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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1166 kcal
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Fat: 35.21g | Prot: 45.94g | Carb: 157.32g.
Breakfast: Crackers. Dinner: Crackers, Genial Pollo Arvejado con Papas. Snacks/Other: Crackers, Activia Yogur Bebible. more...
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steady weight
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amirsalva's weight history
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