Weigh In record (no journal entry) for 12 April 2010
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167.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2010:
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1623 kcal
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Fat: 49.94g | Prot: 49.71g | Carb: 256.92g.
Lunch: Panera Bread French Baguette Side Item, BBQ Chopped Chicken Salad (Half), Baked Potato Soup - You Pick Two. Dinner: 100% apple juice, Potatoes (Skin, Without Salt, Boiled), van de kamp's fish sticks, seedless grapes, blackberries, strawberry, broccoli. Snacks/Other: reese's peanut butter egg. more...
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2057 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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