Weigh In record (no journal entry) for 29 December 2017
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96.8 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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875 kcal
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Fat: 37.44g | Prot: 27.96g | Carb: 90.87g.
Lunch: Leonidas Praline, Slagroom, Latte Macchiato. Dinner: Gekookte Broccoli (Vers), Champignons, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Kippenbouillon, Côte d'Or Mignonnette Melk, Koekje, Cake, Jupiler Pils. more...
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gaining 7.7 lb a week
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