Weigh In record (no journal entry) for 29 December 2017
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185.2 lb
Lost so far: 27.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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825 kcal
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Fat: 64.05g | Prot: 30.42g | Carb: 29.59g.
Breakfast: Chleb. Lunch: Kiełbasa Polska, Masło. more...
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steady weight
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