Weigh In record (no journal entry) for 12 April 2010
|
142.8 lb
Lost so far: 1.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2010:
|
1150 kcal
|
Fat: 60.82g | Prot: 40.15g | Carb: 110.59g.
Lunch: Cheddar Cheese, Cucumber (Peeled), Zesty Italian Dressing, Lettuce, 14" Deep Dish Pepperoni Feast Pizza. Dinner: Cheddar Cheese, 14" Deep Dish Pepperoni Feast Pizza, Lettuce, Cucumber (Peeled), Zesty Italian Dressing. Snacks/Other: Chips Ahoy! Baked Chocolate Chip Snacks 100 Calorie Packs, Water (Bottled). more...
|
|
1716 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ecervantes514's weight history
|