Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
katmit30
Journal
18 May 12
katmit30's Journal, 18 May 2012
katmit30's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2012
137.2 lb
Lost so far:
4.0 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2012:
962 kcal
Fat: 25.37g | Prot: 21.77g | Carb: 164.83g.
Breakfast:
trader joes bluebery waffles, trader joes maple syrup, butter, trader joes organic frozen blueberries, Sugar, Coffee.
Lunch:
trader joes vegetarian chili, trader joes multigrain bread, spinach.
Snacks/Other:
goldfish.
more...
1604 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
katmit30's weight history
view complete history