Weigh In record (no journal entry) for 29 December 2017
|
108.5 lb
Lost so far: 11.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2017:
|
1446 kcal
|
Fat: 77.62g | Prot: 61.00g | Carb: 141.80g.
Breakfast: Фруто Няня Банановый Сок, Леовит Каша Овсяная Абрикос, Конфета. Lunch: Творог 5%. Snacks/Other: Фундук Сушеный, Мандарины. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dive_1's weight history
|