jestes992's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
177.0 lb Lost so far: 10.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
832 kcal Fat: 50.04g | Prot: 72.21g | Carb: 23.07g.   Breakfast: Hard Bolied Eggs, coffee. Lunch: marketside rotisserie chicken. Snacks/Other: atkins cookies and cream. more...
losing 3.5 lb a week

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