tertle83's Journal, 18 May 2012

212.4 lb Lost so far: 2.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 77.04g | Prot: 93.64g | Carb: 202.04g.   Breakfast: Chocolate Chip Muffin. Lunch: Beef Soft Taco. Dinner: Chips, Steak Fajita Bowl. more...

2752 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...