601finest's Journal, 28 December 2017

Ok today is not weigh in day but so wat

218.2 lb Lost so far: 4.4 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

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127 kcal

Fat: 9.28g | Prot: 10.26g | Carb: 0.56g.   Breakfast: Great Value Bottled Water (Bottle), Butterball Everyday Turkey Bacon, Boiled Egg. more...

1696 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours. more...