Weigh In record (no journal entry) for 28 December 2017
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221.9 lb
Lost so far: 88.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2017:
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1267 kcal
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Fat: 37.91g | Prot: 54.87g | Carb: 174.89g.
Breakfast: Bananas , White Pita Bread . Lunch: Sainsbury's Deep Filled Mince Pies. Dinner: Co-Op Chicken & Bacon Sandwich. more...
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steady weight
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Goragon's weight history
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