Weigh In record (no journal entry) for 28 December 2017
|
201.8 lb
Lost so far: 0.8 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2017:
|
785 kcal
|
Fat: 23.39g | Prot: 30.29g | Carb: 114.95g.
Breakfast: Dunkin' Donuts Egg White Veggie Flatbread, Dunkin' Donuts Caramel Latte (Medium). Snacks/Other: Bananas. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|