Weigh In record (no journal entry) for 28 December 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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588 kcal
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Fat: 36.46g | Prot: 46.66g | Carb: 16.64g.
Lunch: Pimentão Vermelho, Predilecta Milho Verde em Conserva, Cebolas, Calabresa, Peito de Frango. Snacks/Other: Ameixas. more...
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losing 9.3 lb a week
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Milena Monteiro's weight history
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