Weigh In record (no journal entry) for 28 December 2017
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95.7 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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924 kcal
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Fat: 37.34g | Prot: 29.24g | Carb: 117.63g.
Lunch: Vegetarische Groentensoep (Bereid met Water). Dinner: Kaas, Aldi Bolognaise Saus, Spaghetti. Snacks/Other: Côte d'Or Mignonnette Melk, Leonidas Praline, Chocolade Gebak (zonder Chocolade Glazuur). more...
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losing 3.1 lb a week
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