Sharoning's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
1273 kcal Fat: 77.55g | Prot: 44.76g | Carb: 101.09g.   Lunch: Original Deli Style Potato Chips, White Wheat Bread, Egg Salad. Dinner: Fried Breaded or Battered Yellow or Green Summer Squash, 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: Double Chocolate Ice Cream Bars. more...
1530 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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