Weigh In record (no journal entry) for 18 May 2012
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122.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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531 kcal
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Fat: 26.09g | Prot: 38.06g | Carb: 40.65g.
Breakfast: Almonds, Garlic Breadsticks, Fuji Apples, Coffee. Dinner: Radishes, Spinach, Chicken Breast. more...
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losing 5.6 lb a week
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