Weigh In record (no journal entry) for 28 December 2017
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128.1 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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820 kcal
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Fat: 13.19g | Prot: 90.26g | Carb: 91.23g.
Breakfast: Terres et Céréales Bio Muesli aux Fruits. Lunch: Yoplait Yopa! Fraise, Olives Vertes, Citron, Kaki. Dinner: Oranges, Datte, Le Gaulois Escalope de Poulet . Snacks/Other: Eco + Lait. more...
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losing 23.1 lb a week
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