Weigh In record (no journal entry) for 18 May 2012
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277.6 lb
Lost so far: 57.4 lb.
Still to go: 77.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 May 2012:
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2991 kcal
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Fat: 179.79g | Prot: 121.04g | Carb: 221.92g.
Breakfast: avocado, 100% whole wheat rotini, Yumm!, Half & Half, Sugar Snap Peas, whole egg, egg white. Lunch: whole egg, Sugar Snap Peas, Yumm!, 100% whole wheat rotini, Skippy Natural, Sandwich Thins - 100% Whole Wheat. Dinner: round steak, potato salad. Snacks/Other: harmony. more...
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3173 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Sitting - 2 hours. more...
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losing 1.0 lb a week
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