Weigh In record (no journal entry) for 18 May 2012
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174.8 lb
Lost so far: 10.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1252 kcal
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Fat: 48.63g | Prot: 110.93g | Carb: 136.39g.
Breakfast: Total 0% Greek Yogurt, fiber one, blueberries, milk. Lunch: Cherry Tomatoes, romaine lettuce, chicken breast, boneless, skinless, rice vinegar, oil, olive, red bell pepper, scallions, cucumber, strawberries. Dinner: ground turkey, broccoli, onion, roasted eggplant, brussels sprouts, olive oil. Snacks/Other: Total 0% Greek Yogurt. more...
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losing 0.6 lb a week
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dsp8829's weight history
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