Weigh In record (no journal entry) for 18 May 2012
|
227.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 18 May 2012:
|
2480 kcal
|
Fat: 69.90g | Prot: 88.61g | Carb: 209.77g.
Breakfast: Margarine, American Sandwich Vollkorn, Delikates Leicht-Schinken (3% Fett), Hauchzart Putenbrust, Kaffee mit Milch, Zucker. Lunch: Reis (Gekocht), Thai Curry mit Haehnchen. Dinner: Chinesische Stockschwämmchen, Frischkäse, American Sandwich Vollkorn, Körniger Frischkäse, Kalinka Fettarmer Kefir. Snacks/Other: Roter Tafelwein, Apfel-Streuselkuchen. more...
|
|
2717 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dr_boehm's weight history
|