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Same as yesterday :)
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247.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1949 kcal
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Fat: 33.80g | Prot: 147.34g | Carb: 257.14g.
Breakfast: IsaLean Pro Vanilla, Silk Chocolate Soy milk. Lunch: IsaLean Pro Vanilla. Dinner: Red Potatoes (Flesh and Skin, Baked), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Tazo Chai Tea Latte with Soy (Venti), Handmade Sourdough Flatbread. more...
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losing 3.5 lb a week
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