Weigh In record (no journal entry) for 18 May 2012
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100.1 lb
Lost so far: 27.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1029 kcal
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Fat: 64.55g | Prot: 37.82g | Carb: 62.00g.
Breakfast: FRIED EGG. Lunch: steve's original, unsweetened coconut, manchego. Dinner: candied pecan, red wine, spinach, strawberry, quinoa, prawn, blue tortilla corn, aioli. Snacks/Other: SEAWEED SNACK. more...
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1106 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.9 lb a week
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