Weigh In record (no journal entry) for 27 December 2017
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258.6 lb
Lost so far: 21.8 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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1405 kcal
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Fat: 117.30g | Prot: 54.79g | Carb: 26.35g.
Breakfast: 7UP 7UP. Lunch: Truvia Sweetener, Lucerne Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Grande), Kroger Fully Cooked Bacon, Kerrygold Pure Irish Butter, Egg. Dinner: Kerrygold Pure Irish Butter, Heavy Cream, Mushrooms , Del Monte Cut Green Beans, Ham (Whole, Cured, Roasted) . Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Black Cherry. more...
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gaining 9.1 lb a week
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