Weigh In record (no journal entry) for 18 May 2012
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174.8 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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2374 kcal
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Fat: 74.62g | Prot: 104.57g | Carb: 337.75g.
Breakfast: Strawberries, Bananas , Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Tea (Brewed) . Lunch: Kosher Dill Pickles, Tea (Brewed), Brick Oven BBQ Chicken Pizza, Chicken Caesar Salad Kit, Assorted California Rolls (Okami). Dinner: Chicken Fajita with Flour Tortillas, Salsa, Tortilla Corn Chips, Tea (Brewed) . more...
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1931 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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