Weigh In record (no journal entry) for 18 May 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 May 2012:
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1219 kcal
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Fat: 62.22g | Prot: 52.37g | Carb: 128.32g.
Breakfast: apple, sharp cheddar cheese. Lunch: baby carrots, grape tomatoes, watermelon. Dinner: red bell pepper dressing, cheese, ham, salad, chile relleno, refried beans, spanish rice, veggie enchilada. Snacks/Other: cheez-it, orange, cheese sharp cheddar. more...
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losing 17.5 lb a week
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