Weigh In record (no journal entry) for 27 December 2017
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131.4 lb
Lost so far: 3.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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691 kcal
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Fat: 18.79g | Prot: 40.13g | Carb: 90.93g.
Breakfast: Terres et Céréales Bio Muesli aux Fruits. Lunch: Yoplait Yopa! Fraise, Olives Vertes. Dinner: Datte, Yoplait Yopa! Fraise, Blanc d'Oeuf Cuit, Oeuf, Oranges. Snacks/Other: Eco + Lait. more...
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gaining 0.7 lb a week
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