Weigh In record (no journal entry) for 18 May 2012
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161.0 lb
Lost so far: 37.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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2020 kcal
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Fat: 62.50g | Prot: 137.00g | Carb: 223.50g.
Breakfast: Sandwich Thins - Multi-Grain, Concord Grape Jelly, Creamy Peanut Butter. Lunch: Mocha Frappuccino Light (Grande), Baby Carrots, Greek Nonfat Yogurt Blueberry, Unsweetened Coconut Milk, Body Fortress Super Advanced Whey Isolate Chocolate. Dinner: Breadsticks, Cinnamon Sticks, 12" Medium Meat Lover's Hand-Tossed Style Pizza. more...
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gaining 0.4 lb a week
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