djneko's Journal, 27 December 2017

157.6 lb Lost so far: 22.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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626 kcal

Fat: 26.29g | Prot: 39.00g | Carb: 57.73g.   Breakfast: Queso Mozzarella, Tomates, Pan de Centeno Tostado. more...

2281 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes. more...