Weigh In record (no journal entry) for 18 May 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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889 kcal
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Fat: 53.66g | Prot: 69.44g | Carb: 28.00g.
Lunch: Ranch Salad Dressing, Fried Pickles, 93% Lean Ground Beef. Dinner: Fresh-Carved Gyros Plate, Premium Cooked Shrimp, Tomato Sauce (No Salt Added), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Original Diced Tomatoes and Green Chilies. more...
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1606 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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