ThaliaK's Journal, 18 May 2012

18-May-2012
BKFAST:
3/4 cup papaya
1 slice bread
5 onz cottage cheese
1 cup green tea
4 onz skim milk

189.0 lb Lost so far: 0 lb.    Still to go: 189.0 lb.    Diet followed N/A.

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667 kcal

Fat: 16.95g | Prot: 48.51g | Carb: 84.25g.   Breakfast: Whole Wheat Bread, Papaya, Cottage Cheese (Lowfat 1% Milkfat), Milk (Nonfat), Green Tea. Lunch: Cherry Tomatoes, Mayonnaise, White Rice (Long-Grain, Cooked), Radishes, Baked or Broiled Fish. Snacks/Other: Organic Cherry Almond Crisp. more...