Weigh In record (no journal entry) for 27 December 2017
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102.7 lb
Lost so far: 1.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2017:
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1326 kcal
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Fat: 57.59g | Prot: 72.16g | Carb: 127.56g.
Breakfast: 蛋餅. Lunch: 7-11 帕瑪森起司蛋糕, 拿鐵咖啡, 雞蛋, 蔥油餅. Dinner: 豆花. more...
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losing 0.8 lb a week
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