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mlzaruba
Journal
12 Apr 10
mlzaruba's Journal, 12 April 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 12 April 2010
227.0 lb
Lost so far:
35.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2010:
925 kcal
Fat: 46.25g | Prot: 27.00g | Carb: 109.50g.
Lunch:
Fiber Plus Antioxidants Chewy Bars - Chocolate Chip.
Dinner:
Fiesta, Sour Cream & Onion Stax Potato Chips.
Snacks/Other:
Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack.
more...
2924 kcal
Activities & Exercise:
Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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