Weigh In record (no journal entry) for 27 December 2017
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170.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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1234 kcal
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Fat: 96.00g | Prot: 73.00g | Carb: 15.00g.
Breakfast: Denny's Meat Lover's Omelette. Lunch: Personal Trainer Food Frittata Omelet + Breakfast Sausage. more...
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losing 0.1 lb a week
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ttothestfu's weight history
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