Dawn Reid's Journal, 27 December 2017

And with Christmas food comes 6 pounds ☹️
217.6 lb Lost so far: 0 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2017:
30 kcal Fat: 1.50g | Prot: 0.00g | Carb: 5.00g.   Breakfast: Community Coffee Cafe Special, International Delight Caramel Macchiato Coffee Creamer Singles. more...
1573 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.5 lb a week

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