Weigh In record (no journal entry) for 18 May 2012
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116.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1755 kcal
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Fat: 77.35g | Prot: 70.91g | Carb: 208.80g.
Breakfast: Chocolate Chip Cookie, 100% Whole Grain Fiber Bread Multigrain, Psyllium Fiber, Nonfat Caffe Latte (Grande). Lunch: organic turkish figs. Dinner: Mojito, Grilled Asparagus, Spicy Chicken Chili Relleno, Peanut Butter & Chocolate Swirl. Snacks/Other: Sunflower Seed Butter, Chocolate Chip Cookie, Trail Mix. more...
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1913 kcal
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Activities & Exercise:
M - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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