Weigh In record (no journal entry) for 18 May 2012
|
195.0 lb
Lost so far: 83.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2012:
|
1636 kcal
|
Fat: 60.94g | Prot: 86.58g | Carb: 178.77g.
Breakfast: Egg. Lunch: Deli Select Mesquite Smoked Turkey Breast, Garden Salad. Dinner: French Fries, Natural Burger. Snacks/Other: Banana Bread, Fat Free Cottage Cheese, Crunchy Granola Bars - Peanut Butter. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vettezilla's weight history
|