Weigh In record (no journal entry) for 18 May 2012
|
213.2 lb
Lost so far: 2.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2012:
|
948 kcal
|
Fat: 24.80g | Prot: 30.28g | Carb: 155.58g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Life Cinnamon Cereal, Whole Milk, Bananas . Lunch: Chocolate Sandwich Cookies, Chunky Sirloin Burger with Country Vegetables Soup, Buttery Spread, Diet Coke, Sourdough Square. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saundejo's weight history
|