Talita Araujo's Journal, 27 December 2017

N A T A L

X . X
194.4 lb Lost so far: 0 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2017:
331 kcal Fat: 11.59g | Prot: 9.04g | Carb: 40.58g.   Breakfast: Café, Café com Leite Integral e Adoçante, Qualy Margarina Cremosa, Pão Francês. Snacks/Other: Ameixas. more...
3121 kcal Activities & Exercise: Cooking - 4 hours, Shopping - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
gaining 9.5 lb a week

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