inmsweantitrust's Journal, 18 May 2012

309.1 lb Lost so far: 13.5 lb.    Still to go: 109.1 lb.    Diet followed reasonably well.

---

2033 kcal

Fat: 76.93g | Prot: 84.39g | Carb: 211.39g.   Lunch: Tuna Pasta Salad, Club Royale. Dinner: Ultra Light Beer, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Deli Sliced Ham, Grilled Cheese Sandwich. Snacks/Other: Sunset Beach Strawberry Fruit Smoothie. more...

3415 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...