Weigh In record (no journal entry) for 18 May 2012
|
175.5 lb
Lost so far: 2.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2012:
|
1091 kcal
|
Fat: 55.50g | Prot: 49.00g | Carb: 103.00g.
Breakfast: Croissant Breakfast Sandwich. Lunch: Turkey & Cheese. Snacks/Other: Clif Bar - Chocolate Brownie. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zylofraggins's weight history
|