stp356's Journal, 12 April 2010

164.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 72.66g | Prot: 51.73g | Carb: 178.45g.   Breakfast: Egg. Lunch: cheeseburger. Dinner: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Butter, Mashed Potatoes Yukon Gold Potatoes & Sea Salt, Mashed Potatoes Yukon Gold Potatoes & Sea Salt. more...

1853 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...