Weigh In record (no journal entry) for 27 December 2017
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192.5 lb
Lost so far: 7.1 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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152 kcal
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Fat: 8.62g | Prot: 6.27g | Carb: 13.16g.
Breakfast: Бутерброд с Красной Икрой, Кофе (из Молотых Зерен). more...
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losing 0.1 lb a week
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ekasolo's weight history
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