Weigh In record (no journal entry) for 18 May 2012
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108.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1552 kcal
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Fat: 66.05g | Prot: 59.28g | Carb: 184.59g.
Breakfast: 12" Medium Pepperoni Pan Pizza, Waffle Potato Fries (Medium), Original Chicken Sandwich, Strawberries & Homemade Vanilla, Coffee, COFFMATE SUGAR FREE HZLNT, Marias Cookies. Dinner: Marias Cookies. more...
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1589 kcal
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Activities & Exercise:
Sitting - 8 hours, Desk Work - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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