Weigh In record (no journal entry) for 26 December 2017
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279.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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500 kcal
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Fat: 17.00g | Prot: 7.00g | Carb: 79.00g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Dunkin' Donuts Apple Fritter. more...
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gaining 1.5 lb a week
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Danyl75's weight history
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