MMDuff10's Journal, 18 May 2012

157.0 lb Lost so far: 34.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1921 kcal

Fat: 91.21g | Prot: 59.87g | Carb: 74.56g.   Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Tuna Creations Sweet and Spicy, Barbecue Flavor Pork Skins. Dinner: Ranch Salad Dressing, Grilled Chicken Salad. Snacks/Other: Margarita, Bud Light Platinum, Budweiser Light Lime Beer. more...

2323 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...