Weigh In record (no journal entry) for 26 December 2017
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218.0 lb
Lost so far: 16.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 December 2017:
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1068 kcal
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Fat: 65.52g | Prot: 92.78g | Carb: 24.53g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Egg Beaters All Natural 100% Egg Whites, Egg, Sargento Colby Jack Cheese Sticks. Lunch: White Tuna Fish (Drained Solids In Water, Canned), Cooked Cauliflower. Dinner: Blueberries, 365 Organic Marinara Sauce, Mozzarella Cheese (Whole Milk), Ground Chicken, Albertsons Heavy Whipping Cream, Bragg Organic Apple Cider Vinegar, Avocado Vegetable Oil, Mixed Salad Greens. more...
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losing 1.0 lb a week
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