Weigh In record (no journal entry) for 26 December 2017
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127.9 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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1799 kcal
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Fat: 68.36g | Prot: 60.88g | Carb: 249.87g.
Lunch: Manzana, Manzana, Charquicán. Dinner: Yogurt Natural Light Endulzado, Avena 4 Semillas, Palta Hass, Pan Pita Integral Light, Frutillas, Plátano. Snacks/Other: Frutexsa Nuez Mariposa, Soprole Manjarate (80g). more...
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losing 13.9 lb a week
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r.salas_'s weight history
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