Weigh In record (no journal entry) for 26 December 2017
|
141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2017:
|
1601 kcal
|
Fat: 50.77g | Prot: 68.95g | Carb: 222.86g.
Breakfast: Arnold 100% Natural Whole Wheat Bread, Hormel Natural Choice Original Uncured Bacon, Bonne Maman Orange Marmalade, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Mamy Oriental Style Instant Noodles, Bread Stuffing (Dry Mix, Commercial) , Butternut Winter Squash (Frozen) , Green String Beans, Turkey Light Meat (Cooked, Roasted) . Snacks/Other: Raley's Ambrosia, Coconut Macaroons , Trader Joe's Coconut Macaroons, Trader Joe's Chocolate Covered Coconut Macaroons, Whole Foods Market Two-Bite Coconut Macaroons. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonisusannolan's weight history
|