Elianna's Journal, 17 May 2012

213.4 lb Lost so far: 28.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 55.04g | Prot: 59.16g | Carb: 172.96g.   Breakfast: Body by Vi Nutritional Shake Mix, Chewy Bars - Chocolate Mocha. Lunch: Chocolate Peanut Butter Bugles. Dinner: Chicken Meat (Roasting, Roasted, Cooked) , French Fries (Medium), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2338 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...