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christmas be like
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97.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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717 kcal
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Fat: 22.73g | Prot: 17.71g | Carb: 86.55g.
Lunch: Vijgen, Gerookt of Gezouten Spek, Witloofsoep, Geroosterd Witbrood, Aldi Hespenworst, Everyday Jonge Gouda. Dinner: Vegetarische Groentensoep (Bereid met Water). Snacks/Other: Rode Tafelwijn, Taart (met Chocolade Glazuur). more...
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gaining 13.9 lb a week
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